Tag: wellness

Fantastic Mr Fox; Another walk in the woods 02/11/18

by on Nov.03, 2018, under Choppington Woods

Under a leaden overcast sky the cold air wraps its damp tendrils around every exposed bit of my skin.  Jays are making their way across open ground between the plantations with a stuttering flight, white rumps flashing in the gloom, and a Woodcock heads out as the unseen sun dips below the horizon.  A last good feed of the day for Coal, Blue, Great and Willow Tits is on offer at a makeshift feeding station as I start scanning the hedgerow along the southern edge of a field of verdant green with new growth.  In the distance a lump breaking the gentle undulations of the field isn’t straightforward to identify in the half-light.  Moving along the hedgerow a few metres at time I get close enough to identify it as a Red Fox.  Closer still and I get a great view as he stands up and has a good stretch.  Now awake, he trots along for a few seconds and then sits, gazing intently around him.  I move through the hedge and watch him from a well concealed position and then parallel his movements, stopping regularly to watch what he’s doing.  By the time he eventually disappears through a hedge and into a small plantation 45mins have passed and I make my way home along dark paths wrapped in the scent and sound of the woods at dusk.

Leave a Comment :, , , , , , , more...

A walk in the woods 01/11/18

by on Nov.02, 2018, under Choppington Woods

It’s been a difficult couple of weeks in the NEWT household.  We’d had a week away in and around Glencoe checking locations for a landscape photography holiday I’m leading over Christmas, then a couple of days after we got back home I wasn’t feeling well.  Sarah took me to see our GP and they sent me straight to the excellent Northumbria Specialist Emergency Care Hospital in Cramlington.  Four days later I was discharged, limited to a liquid-only diet and with surgery scheduled for early January.  Luckily I’m well enough to work, as we’ve got a very busy November ahead of us.  This week has been mainly recuperation at home, but I need to keep my mind and body active and daily walks in the woods behind our house are the best medicine…

With the light of day fading to dusk, the harsh ‘chek’ calls of Jackdaws and deep ‘rawk’ of Rooks gathering together to roost were layered with the staccato ratting of Magpies.  The woods are familiar and comforting, and a place to clear my mind.  We’ve walked them countless times over the last 18 years and the benches, interpretation boards, boardwalk/dipping platform and well-surfaced paths were the result of a successful funding bid that I presented back in 2009.  We know which intersections of the footpaths and tracks will produce the pungent scent of Red Fox, temporarily overwhelming the sweet earthy smell of Autumn decay and the heady perfume of Himalayan Balsam, which areas of the wood will have Goldcrest and Long-tailed Tit and where to search for Red Squirrel and the other inhabitants of this reclaimed colliery site.  Woodpigeons were gathering in treetops frosted orange by the setting Sun and, applying the shape, shadow and shine elements of concealment I chose a position on the shaded side of an Ivy-covered hedge.  Willow Tits and Coal Tits gave quiet alarm calls as a Sparrowhawk flew along the hedge and a Kestrel hovered over the field in the half-light.  Jays were crossing between plantations, Roe Deer ventured out from cover to forage close to the field edge, Redwings arrived to roost and the chacking calls so typical of pre-roost Blackbirds penetrated the crisp, cold air under a clear blue sky layered over the pastel pink of the Belt of Venus away to the east as I had a feeling that there was something close by.  A brief whirr of wings so I turned my head slowly…and found myself eye to eye with a handsome cock Pheasant 🙂

A connection with nature allows us to disconnect, even if only for a short while, from our connection with everyday life.  It’s good for body and soul and so many of our clients comment that one of the things they most enjoy about their days out with NEWT is just how relaxing it is to be taken away from work and the stresses of life.  Applying that to myself is working well too 🙂

Leave a Comment :, , , , , , , , , , , , , , , , , , , , , more...

Looking for something?

Use the form below to search the site:

Still not finding what you're looking for? Drop a comment on a post or contact us so we can take care of it!

Archives

All entries, chronologically...